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Baking Soda Cups to Grams Converter

One US cup of baking soda weighs about 220 grams (7.76 ounces), measured spooned and leveled. Enter any amount below to convert cups, tablespoons or teaspoons to grams.

  • Grams
    220
  • Ounces
    7.76
  • Pounds
    0.49

How many grams are in a cup of baking soda?

A US cup (236.6 ml) of baking soda weighs about 220 grams, spooned and leveled. Published charts differ slightly, from 220 to 220 grams, because of how the ingredient is scooped and how finely it is ground or packed. The figure here is the average of two independent sources.

AmountGramsOunces
1 cup220 g7.76 oz
2 cup440 g15.5 oz
3 cup660 g23.3 oz
4 cup880 g31 oz
1/8 cup27.5 g0.97 oz
1/4 cup55 g1.94 oz
1/3 cup73.3 g2.58 oz
1/2 cup110 g3.88 oz
2/3 cup147 g5.18 oz
3/4 cup165 g5.82 oz
1 1/2 cup330 g11.6 oz

Tablespoons and teaspoons of baking soda

AmountGramsOunces
1 tablespoon13.8 g0.49 oz
2 tablespoons27.5 g0.97 oz
1 teaspoon4.58 g0.16 oz
3 teaspoons13.8 g0.49 oz

A US cup holds 16 tablespoons or 48 teaspoons, so one tablespoon of baking soda is about 13.8 grams.

Grams of baking soda to cups

GramsCupsTablespoons
25 g0.11 cups1.82 tablespoons
50 g0.23 cups3.64 tablespoons
100 g0.46 cups7.27 tablespoons
125 g0.57 cups9.09 tablespoons
150 g0.68 cups10.9 tablespoons
200 g0.91 cups14.5 tablespoons
250 g1.14 cups18.2 tablespoons
500 g2.27 cups36.4 tablespoons

Metric cups and other cup sizes

The figures above use the US customary cup of 236.6 ml. A metric cup is 250 ml, so a metric cup of baking soda weighs about 232 grams. UK recipes that say "cup" usually mean a 250 ml metric cup, which is why weighing in grams is more reliable than measuring by volume.

Measuring baking soda accurately

Stir baking soda briefly to break up any clumps before dipping your measuring spoon or cup into the box. Level it off with a flat edge without tapping or packing it down. Baking soda is used in small amounts, so weighing fractions of a gram improves leavening accuracy.

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FAQ

How many grams are in 1 cup of baking soda?

One US cup of baking soda is about 220 grams (7.76 oz).

How many cups is 100 grams of baking soda?

100 grams of baking soda is about 0.46 cups, or 7.27 tablespoons.

Is a cup of baking soda the same in every country?

No. A US cup is 236.6 ml, a metric cup is 250 ml, and older UK recipes may use a larger imperial cup. A metric cup of baking soda is about 232 grams.

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