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Cream Cheese Cups to Grams Converter

One US cup of cream cheese weighs about 227 grams (8.01 ounces), measured softened block. Enter any amount below to convert cups, tablespoons or teaspoons to grams.

  • Grams
    227
  • Ounces
    8.01
  • Pounds
    0.5

How many grams are in a cup of cream cheese?

A US cup (236.6 ml) of cream cheese weighs about 227 grams, softened block. Published charts differ slightly, from 227 to 227 grams, because of how the ingredient is scooped and how finely it is ground or packed. The figure here is the average of two independent sources.

AmountGramsOunces
1 cup227 g8.01 oz
2 cup454 g16 oz
3 cup681 g24 oz
4 cup908 g32 oz
1/8 cup28.4 g1 oz
1/4 cup56.8 g2 oz
1/3 cup75.6 g2.67 oz
1/2 cup114 g4 oz
2/3 cup151 g5.34 oz
3/4 cup170 g6.01 oz
1 1/2 cup341 g12 oz

Tablespoons and teaspoons of cream cheese

AmountGramsOunces
1 tablespoon14.2 g0.5 oz
2 tablespoons28.4 g1 oz
1 teaspoon4.73 g0.17 oz
3 teaspoons14.2 g0.5 oz

A US cup holds 16 tablespoons or 48 teaspoons, so one tablespoon of cream cheese is about 14.2 grams.

Grams of cream cheese to cups

GramsCupsTablespoons
25 g0.11 cups1.76 tablespoons
50 g0.22 cups3.52 tablespoons
100 g0.44 cups7.05 tablespoons
125 g0.55 cups8.81 tablespoons
150 g0.66 cups10.6 tablespoons
200 g0.88 cups14.1 tablespoons
250 g1.1 cups17.6 tablespoons
500 g2.2 cups35.2 tablespoons

Metric cups and other cup sizes

The figures above use the US customary cup of 236.6 ml. A metric cup is 250 ml, so a metric cup of cream cheese weighs about 240 grams. UK recipes that say "cup" usually mean a 250 ml metric cup, which is why weighing in grams is more reliable than measuring by volume.

Measuring cream cheese accurately

Soften cream cheese to room temperature before pressing it firmly into a dry measuring cup to eliminate hidden air pockets. Cold blocks are nearly impossible to measure accurately by volume. The easiest method is placing your bowl on a scale and weighing the exact grams required by your recipe.

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FAQ

How many grams are in 1 cup of cream cheese?

One US cup of cream cheese is about 227 grams (8.01 oz).

How many cups is 100 grams of cream cheese?

100 grams of cream cheese is about 0.44 cups, or 7.05 tablespoons.

Is a cup of cream cheese the same in every country?

No. A US cup is 236.6 ml, a metric cup is 250 ml, and older UK recipes may use a larger imperial cup. A metric cup of cream cheese is about 240 grams.

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